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Sticky Honey-Sriracha Turkey Meatballs
35 min4 servingsEasy5 / 5
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A high-protein, lean, and intensely flavorful skillet meal featuring juicy turkey meatballs coated in a sticky, spicy-sweet glaze. Designed for maximum protein density and balanced macros.
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Recipe Details
Prep15m
Cook20m
Total35m
Servings: 4
Difficulty: Easy
Rating: 5 / 5
Per serving: 5 meatballs
376
Calories
57g
Protein
26.8g
Carbs
4.5g
Fat
Estimated from the ingredients. Check the packaging for exact numbers.
Tags:
High-ProteinGluten-Free-OptionQuickAsian-Inspired
Ingredients
Meatballs
- 2lbGround Turkey(99% lean ground turkey breast)
- ½cupBreadcrumbs(Panko or regular)
- 2tbspSoy Sauce(Low sodium)
Sauce
- 4tbspHoney(Divided)
- 3tbspSriracha(Adjust for heat preference)
- 2tbspSoy Sauce(For the glaze)
Garnish
- 1tbspSesame seeds(Toasted, for garnish)
- 3stalksScallions(Greens only, sliced thin)
Instructions
Meatball Preparation
- 1 Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- 2 In a large bowl, gently combine the ground turkey, breadcrumbs, and 2 tablespoons of soy sauce until just incorporated.
- 3 Form into 20 equal-sized meatballs and arrange on the baking sheet.
- 4 Bake for 15-18 minutes or until the internal temperature reaches 165°F.
Glaze and Assembly
- 1 In a large skillet over medium-high heat, combine the honey, Sriracha, and remaining 2 tablespoons of soy sauce.
- 2 Bring to a simmer for 1-2 minutes until slightly thickened.
- 3 Add the baked meatballs directly into the skillet and toss gently for 2 minutes to coat deeply with the glaze.
- 4 Remove from heat.
- 5 Optional: garnish with toasted sesame seeds and sliced scallions.
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