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Sticky Honey-Sriracha Turkey Meatballs
4 servings5 / 5High-ProteinGluten-Free-OptionQuickAsian-Inspired
A high-protein, lean, and intensely flavorful skillet meal featuring juicy turkey meatballs coated in a sticky, spicy-sweet glaze. Designed for maximum protein density and balanced macros.
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Time
- Prep
- 15min
- Cook
- 20min
- Total
- 35min
Nutrition
per serving- Calories
- 376
- Protein
- 57g
- Carbs
- 26.8g
- Fat
- 4.5g
One serving: 5 meatballs
Instructions
Meatball Preparation
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large bowl, gently combine the ground turkey, breadcrumbs, and 2 tablespoons of soy sauce until just incorporated.
- Form into 20 equal-sized meatballs and arrange on the baking sheet.
- Bake for 15-18 minutes or until the internal temperature reaches 165°F.
Glaze and Assembly
- In a large skillet over medium-high heat, combine the honey, Sriracha, and remaining 2 tablespoons of soy sauce.
- Bring to a simmer for 1-2 minutes until slightly thickened.
- Add the baked meatballs directly into the skillet and toss gently for 2 minutes to coat deeply with the glaze.
- Remove from heat.
- Optional: garnish with toasted sesame seeds and sliced scallions.
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TAGS
High-ProteinGluten-Free-OptionQuickAsian-Inspired
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