Roasted Shrimp with Quinoa and Asparagus

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Roasted Shrimp with Quinoa and Asparagus

2 servings5 / 5

A refined, vibrant dish highlighting the natural sweetness of shrimp and the earthiness of asparagus, brightened by roasted garlic and fresh lemon.

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Time

Prep
5min
Cook
15min
Total
20min

Nutrition

per serving
Calories
474
Protein
37.3g
Carbs
32.6g
Fat
16.9g

One serving: 1/2 of total prepared dish

Instructions

Preparation and Cooking

  1. Preheat oven to 400°F (200°C).
  2. Rinse quinoa under cold water. Combine 0.5 cup quinoa with 1 cup water and a pinch of salt in a small pot. Bring to a boil, cover, reduce heat to low, and simmer for 15 minutes. Remove from heat and let sit covered.
  3. On a baking sheet, toss asparagus with 1 tbsp olive oil, half the garlic, salt, and pepper. Roast for 10-12 minutes until tips are browned and tender.
  4. On a separate sheet (or the other side of the same sheet if large enough), toss shrimp with remaining olive oil, remaining garlic, salt, and pepper. Roast for 5-7 minutes until just pink and opaque.
  5. Fluff the quinoa with a fork.
  6. Plate the quinoa, asparagus, and shrimp in three separate sections on two plates. Serve with fresh lemon wedges on the side.

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Chef's notes

Chef's Notes & Tips

Tip 1 of 3

To maximize flavor, toss the shrimp and asparagus in a bowl with the garlic and olive oil before roasting to ensure an even coating.

Tip 2 of 3

Fluff the quinoa with a fork immediately after cooking to keep the texture light rather than gummy.

Tip 3 of 3

Zest half of the lemon before juicing to use as a fresh aromatic finish over the finished plate.

Source

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TAGS

HealthyHigh-ProteinGluten-FreeClean-Eating

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