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Lemon-Blueberry Protein Munchkins

25 servingshighproteinproteindessertairfryerrecipesmunchkinslowcalorie

A high-protein, low-calorie snack made with Greek yogurt, whey protein, and fresh blueberries, air-fried into bite-sized cakey treats.

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Time

per serving

One serving: 1 munchkin

In a mixing bowl, combine the Greek yogurt, flour, whey protein powder, erythritol, and fresh lemon zest.
Stir until a consistent dough forms.
Gently fold in the blueberries, ensuring they are evenly distributed.
Roll the dough into 25 small, equal-sized balls.
Place the dough balls in the refrigerator to chill.
Line your air fryer basket with parchment paper.
Place the chilled dough balls in the basket, ensuring they are not touching.
Cook at 350°F (175°C) for 10 minutes or until the cake is set.

Whisk together powdered erythritol and a small amount of liquid to create a glaze.
Drizzle over the top of the finished munchkins before serving.

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The glaze sets into a thin shell while they cool. The blueberries burst during cooking to provide a tart contrast to the lemon.

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