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Korean Beef Bowl

Shared recipe

Korean Beef Bowl

2 servings

A quick and high-protein Korean-inspired beef bowl made with pantry staples, featuring savory ground beef, fluffy rice, and a perfectly fried egg.

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Time

Prep
5min
Cook
15min
Total
20min

Nutrition

per serving
Calories
658
Protein
67.1g
Carbs
40.8g
Fat
25.1g

One serving: 1 bowl

Instructions

Beef and Sauce

  1. In a hot skillet, brown the ground beef with the thinly sliced onion until the beef is fully cooked and onions are softened.
  2. Whisk together soy sauce, garlic, brown sugar, and half of the sesame oil in a small bowl.
  3. Pour the sauce into the skillet with the beef and onions, cooking for 2-3 minutes until the sauce reduces and becomes glossy.

Assembly

  1. Heat the leftover rice in a microwave or pan until piping hot.
  2. In a separate small non-stick pan, heat the remaining sesame oil and fry the eggs to your preferred doneness (sunny side up for a runny yolk).
  3. Divide rice into two bowls, top with the beef mixture, and crown each bowl with a fried egg.
  4. Optional: garnish with sliced scallions and toasted sesame seeds.

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Chef's notes

Chef's Notes & Tips

Tip 1 of 2

Ensure you use a hot skillet for browning the beef to get a good sear.

Tip 2 of 2

Use low sodium soy sauce if you prefer to control the salt content.

Source

SAVED FROMTikTok · @cookease_recipesView Original

TAGS

highproteingroundbeefpantrychallengequickmeals

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