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Pan-Seared Steak with Flaky Salt

2 servings5 / 5SteakHigh-ProteinSimplePaleo

A thick steak seared hard in cast iron, rested, sliced medium-rare and finished with flaky salt.

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Time

per serving

One serving: 1 steak (approx 6-8oz)

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Tip 1 of 3

Pat the steak dry with paper towels until they come away clean; moisture is the enemy of a good sear.

Tip 2 of 3

Rest the meat on a wire rack rather than a plate to prevent the bottom of the crust from steaming and turning soft.

Tip 3 of 3

Use a high-smoke-point oil like avocado or grapeseed to prevent the oil from burning before the steak is finished.

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