
Shared recipe
Magnolia-Style Protein Banana Pudding
6 servings5 / 5High-ProteinSugar-FreeDessertGluten-Friendly
A sophisticated, high-protein dessert rebuild featuring a velvety casein-based custard layered with fresh bananas and a single nostalgic vanilla wafer per serving.
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Time
- Prep
- 15min
- Cook
- 0min
- Chill
- 30min
- Total
- 45min
Nutrition
per serving- Calories
- 388
- Protein
- 40.2g
- Carbs
- 40g
- Fat
- 5.5g
One serving: 1/6 of the dish
Instructions
The Custard
- In a large mixing bowl, combine the nonfat Greek yogurt, vanilla casein powder, vanilla bean paste, and half the milk.
- Whisk vigorously until the mixture is completely smooth and thickened. Add remaining milk as needed to reach a thick, spoonable custard consistency.
- Taste and ensure the vanilla flavor is prominent; the casein acts as the sweetener here.
Assembly
- Spread a third of the custard across the bottom of a large serving dish.
- Layer with half the banana coins and half the vanilla wafers, then repeat, finishing with the remaining custard on top.
- Spread the whipped topping over the surface and refrigerate for at least 2 hours so the wafers soften into the custard.
- Scoop generously to serve.
- Optional: dust the top with crushed vanilla wafer crumbs.
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TAGS
High-ProteinSugar-FreeDessertGluten-Friendly
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