Shared recipe

Hot Honey Garlic Chicken

4 servings5 / 5HealthyOne-PanChickenDinnerEasy

Chicken thighs baked beside red pepper rings and broccoli under a hot honey garlic butter glaze with parmesan and chili flakes, finished with parsley. 30 minutes in the oven.

Free account. Saves to your personal cookbook.

Time

Prep: 15min
Cook: 30min
Total: 45min

Nutrition

per serving

Calories: 470
Protein: 47g
Carbs: 24g
Fat: 21g

One serving: 1 portion (~320g)

Instructions

Assemble

Preheat the oven to 425°F (220°C).
Cut the peppers into 1/3 inch rings and shingle them in one overlapping row along one side of an oval baking dish.
Lay the chicken thighs along the opposite side.
Pack the broccoli florets down the middle.
Whisk the melted butter with the honey, 3/4 tsp of the chili flakes, the minced garlic and salt, and spoon it over everything.
Scatter the parmesan over the whole dish and the remaining chili flakes over the chicken.

Bake and serve

Bake for 30 minutes, until the chicken reaches 165°F and is golden and sticky.
Scatter the parsley over and spoon the glaze from the dish over each thigh.

See every step

Save this recipe to a free CookEase account to unlock the full method.

Chef's notes

Chef's Notes & Tips

Tip 1 of 3

To maximize flavor, toast the red chili flakes in the melted butter for 30 seconds before whisking in the honey and garlic.

Tip 2 of 3

If you want extra crispiness on the chicken, broil the dish on high for the final 2 minutes of cooking time, keeping a close eye to prevent the honey from burning.

Tip 3 of 3

Leftovers can be stored in an airtight container for up to 3 days and reheat beautifully in a toaster oven or air fryer.

Source

MADE WITHCookEase Recipe CrafterCraft Your Own Recipe

Comments

No comments yet. Be the first!