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Peanut Butter Banana Overnight Oats
490 min2 servingsEasy5 / 5
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Oats soaked overnight until thick and creamy, topped with banana and peanut butter. Made the night before, eaten cold.
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Recipe Details
Prep10m
Cook0m
Chill480m
Total490m
Servings: 2
Difficulty: Easy
Rating: 5 / 5
Per serving: 1 jar (approx 10 oz)
458
Calories
14.3g
Protein
64.1g
Carbs
17.3g
Fat
Estimated from the ingredients. Check the packaging for exact numbers.
Tags:
HealthyBreakfastMeal PrepVegan
Ingredients
Base
- 1cupRolled oats(Old-fashioned rolled oats work best for texture.)
- 1 ¼cupUnsweetened Almond Milk(Cold.)
- 2tbspChia Seeds(Black or white.)
- ¼tspCinnamon(Ground.)
Topping
- 3tbspNatural peanut butter(Divided for mixing and topping.)
- 1unitBanana(Sliced into rounds.)
Instructions
Preparation
- 1 In a small bowl or measuring cup, whisk together the almond milk, espresso powder, cinnamon, and 1 tablespoon of the peanut butter until smooth.
- 2 Divide the oats and chia seeds between two 16-ounce mason jars or airtight containers.
- 3 Pour the milk mixture evenly over the oats in both jars and stir well to ensure all chia seeds are incorporated.
- 4 Seal the jars and place in the refrigerator for at least 4 hours, or overnight, until the mixture is thick and creamy.
Assembly
- 1 In the morning, remove the jars from the refrigerator.
- 2 Top each portion with the remaining peanut butter and fresh banana slices.
- 3 Finish with a light sprinkle of flaky sea salt before serving.
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