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Honey Garlic Salmon and Broccoli Bake

35 min4 servingsEasy5 / 5

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Honey Garlic Salmon and Broccoli Bake
A vibrant, harmonious sheet-pan meal featuring tender salmon fillets glazed in a honey-soy reduction, roasted alongside garden-fresh broccoli and burst cherry tomatoes.
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Shared by a CookEase Chef

Recipe Details

Prep15m
Cook20m
Total35m
Servings: 4
Difficulty: Easy
Rating: 5 / 5
Per serving: 1 salmon fillet with vegetables and rice
636
Calories
42.1g
Protein
45.6g
Carbs
32.2g
Fat

Estimated from the ingredients. Check the packaging for exact numbers.

Tags:
HealthyOne-DishSalmonGluten-Free Friendly
MADE WITHCookEase Recipe CrafterCraft Your Own Recipe

Ingredients

Main

  • 4portionsSalmon Fillet(skinless, 6oz each)
  • 1lbBroccoli(cut into bite-sized florets)
  • 1cupCherry tomatoes(whole)
  • 4cloveGarlic(thinly sliced)
  • 1tbspGinger(cut into thin matchsticks)

Sauce

  • ⅓cupHoney(liquid)
  • ¼cupSoy Sauce(low sodium)
  • 1tbspRice vinegar(unseasoned)
  • 1tspSesame oil(toasted)

Garnish

  • 1wholeLemon(thinly sliced)
  • 1tbspSesame seeds(toasted)
  • 2stalksScallions(thinly sliced)
  • 1wholeRed Chili(thinly sliced)

Base

  • 2cupWhite Rice(steamed, for serving)

Instructions

Preparation

  1. 1 Preheat the oven to 400F (200C).
  2. 2 In a small bowl, whisk together the honey, soy sauce, rice vinegar, sesame oil, and minced garlic.
  3. 3 Arrange the salmon fillets in a rectangular baking dish, placing the broccoli florets and cherry tomatoes in the gaps between the fish.

Bake

  1. 1 Top each salmon fillet with ginger matchsticks and a lemon slice.
  2. 2 Drizzle the honey-soy glaze evenly over the salmon and vegetables.
  3. 3 Bake for 18 minutes, or until the salmon is opaque and flakes easily with a fork, and the glaze has thickened and caramelized.
  4. 4 Remove from the oven, sprinkle with toasted sesame seeds, sliced scallions, and fresh red chili.
  5. 5 Serve immediately over warm steamed rice.
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Chef's Notes & Tips

Tip 1 of 3

Pat the salmon fillets completely dry with a paper towel before seasoning to ensure the glaze adheres properly rather than pooling at the bottom of the dish.

Tip 2 of 3

For extra caramelization, switch the oven to the broiler setting for the final 60 seconds of cooking, keeping a close eye to prevent the honey from burning.

Tip 3 of 3

Leftovers can be stored in an airtight container for up to 2 days; reheat gently to keep the fish moist.

Honey Garlic Salmon and Broccoli Bake | CookEase