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One-Pan Tandoori Butter Chicken Bake
6 servings5 / 5Indian-inspiredOne-PanChickenHigh ProteinComfort Food
A streamlined, flavor-packed butter chicken bake featuring succulent tandoori-marinated chicken thighs, roasted tomatoes, and caramelized onions, all finished in a silky, rich sauce.
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Time
- Prep
- 15min
- Cook
- 25min
- Chill
- 5min
- Total
- 45min
Nutrition
per serving- Calories
- 855
- Protein
- 41.4g
- Carbs
- 68.7g
- Fat
- 44.7g
One serving: 1/6 of the bake with 1/4 cup cooked rice and 1 naan
Instructions
Preparation
- In a large bowl, toss the chicken pieces with the yogurt, tandoori spice blend, half the ginger, and half the cilantro.
- Marinate for at least 15 minutes while preheating the oven to 425F.
Baking
- In a 9x13 baking dish, arrange the marinated chicken. Scatter the red onion rings, whole cherry tomatoes, sliced green chilli, and remaining ginger on top.
- Whisk the tomato puree, butter, and heavy cream together in a small bowl, then pour evenly over the chicken mixture.
- Bake for 25 minutes until the chicken is cooked through and tomatoes have burst.
Assembly
- Remove from the oven and use a spoon to stir the mixture, folding the burst tomatoes and caramelized onions into the sauce.
- Serve hot over a scoop of steamed basmati rice with naan on the side, garnished with the remaining fresh cilantro.
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TAGS
Indian-inspiredOne-PanChickenHigh ProteinComfort Food
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