Shared recipe

Lemon-Blueberry Protein Munchkins

25 servings5 / 5High-ProteinDessertHealthyGluten-Free

Soft, cakey, bite-sized protein munchkins infused with zesty lemon and sweet blueberries, finished with a smooth erythritol glaze.

Free account. Saves to your personal cookbook.

Time

per serving

One serving: 1 munchkin

Preheat your air fryer to 320°F (160°C) or oven to 350°F (175°C).
In a medium bowl, whisk together the Greek yogurt, vanilla protein powder, oat flour, granulated erythritol, and lemon zest until a smooth, thick batter forms.
Gently fold in the chopped blueberries.
Scoop small rounded teaspoon-sized portions (approx 15-20g each) onto a parchment-lined air fryer basket or baking sheet.
Bake for 8-10 minutes until puffed and firm to the touch.

While the bites cool slightly, whisk the powdered erythritol with lemon juice until smooth.
Drizzle or dip the cooled munchkins into the glaze.
Allow the glaze to set for 5 minutes before serving.

Save this recipe to a free CookEase account to unlock the full method.

Tip 1 of 2

To achieve the perfect 'cakey' texture, do not overmix the batter; stir until just combined to prevent the protein powder from becoming gummy.

Tip 2 of 2

For the best glaze consistency, add the water to the powdered erythritol one teaspoon at a time until you reach a thick, coating consistency.

MADE WITHCookEase Recipe CrafterCraft Your Own Recipe

No comments yet. Be the first!